The Team That Moves You
Montanna Michels
Pilates
Montanna has been practicing Pilates since age 12, and as a professional dancer, continued using Pilates as a supplement to her training. In 2024, she decided to enter the Classical Pilates Education (CPE) teacher training program to share her love of Pilates with others. Montanna has been dancing professionally since 2019, most notably with Nomada and Quixotic Entertainment, both in Kansas City. Montanna holds a BFA in Dance Performance and Choreography from the University of Missouri - Kansas City Conservatory, in addition to her 600hr comprehensive certification from CPE. She is so excited to share Classical Pilates with the St. Louis community!
Certifications:
Classical Pilates Education: 600hr Comprehensive
UMKC Conservatory: BFA Dance Performance & Choreography
Kate Buer
Sculpt
Kate is a full time fitness, nutrition and wellness coach dedicated to helping women build strength from the inside out. With a background in strength training and three years of being a group fitness instructor, she brings a thoughtful and informed approach to every class she teaches. In addition to coaching, she hosts wellness events and retreats designed to help women reconnect with themselves and train with purpose. She looks forward to sharing her sculpt-based strength approach and empowering the St. Louis community through movement.
Certifications:
Certified Personal Trainer, Nutrition Coach, Lagree Group Fitness Instructor
Margaret Degenhardt
Pilates
Margaret is a Peak Pilates Level 1 Master Instructor with seven years of teaching experience. She found Pilates after being diagnosed with Rheumatoid Arthritis in 2017 and quickly discovered its power as a low-impact practice for maintaining quality of life — a discovery that turned a part-time teaching gig into a full career. Margaret believes Pilates is for every body, and brings genuine passion for its healing potential to every session.
Certifications:
THE LAB: 500hr Comprehensive Pilates Teacher Training
Peak Pilates Level 1 Master Pilates Instructor
Join Our Team
We're always on the lookout for passionate, skilled, and inspiring instructors to join our growing team. Whether you teach Pilates, Yoga, Sculpt, or bring something new to the mat, we’d love to hear from you. If you’re committed to helping others feel strong, supported, and seen—we want to connect!
Interested in teaching with us? Reach out at hello@ryzestudiostl.com or stop by the studio. Let’s RYZE together.